Tag: exercise

  • IAT Eagle Segment – 01/11/2026

    IAT Eagle Segment – 01/11/2026

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    After morning chores, I drove about an hour east of the Madison area, turned south just before Delafield and drove past Scuppernog to get to the north trailhead of the Eagle Segment of the Ice Age Trail. This was a spur-of-the-moment choice with no planning at all. I just wanted to go for a hike… Read.

  • IAT Blackhawk Segment – 12/23/2025

    IAT Blackhawk Segment – 12/23/2025

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    Drove out to Palmyra this morning to hike a stretch of the Blackhawk segment of the Ice Age Trail. The drive takes about one hour each way and I wanted to get back before dark, which at this time of year drops pretty quickly shortly after four-thirty, so I wouldn’t be driving through rush-hour traffic… Read.

  • once around the prairie

    once around the prairie

    I had some time for a quick trip to the arboretum this afternoon and I wanted to know how far a lap around the Curtis Prairie was, following the roads that ran around the perimeter by the tall trees. I guessed it would be about 2.5 miles and was surprised to learn it was just… Read.

  • big snow big shoes

    big snow big shoes

    The first big snowfall of the year gave me the motivation to dig my snow shoes out of the corner of the garage where they’d been buried for months, so I could take them to the arboretum and stomp around in the fresh snow — but first, I there was the little matter of clearing… Read.

  • IAT Verona Segment – 11/25/2025

    IAT Verona Segment – 11/25/2025

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    It took a little while but I believe I can finally call the Verona segment done. I’ve started this hike from the north end, I’ve started from the south end, but both times I never went far enough to get all the way across. Today I filled in that short gap I left in the… Read.

  • IAT University Ridge – 11/17/2025

    IAT University Ridge – 11/17/2025

    Not really hiking the Ice Age Trail, more like trail maintenance. I spent the morning and part of the afternoon today with volunteers working to remove buckthorn and honeysuckle from a wooded area at the University Ridge golf course. I was led to believe that buckthorn was the worst of the two to handle, but… Read.

  • IAT Verona segment – 11/05/2025

    IAT Verona segment – 11/05/2025

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    I had a walk around the neighborhood where we live but after completing my morning chores I felt the need to get out and get another walk in some place I hadn’t been before. There are several nearby segments of the Ice Age Trail I haven’t visited yet, believe it or not, so I picked… Read.

  • cannonball

    cannonball

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    Went for a short walk along the Capitol City Trail and the Cannonball Path, two paved cycling/running/walking paths I’ve biked on often but have only rarely walked on. There’s an interesting little connecting path where the two mail paths pass close to one another, near Ashbourne Pond in Fitchburg. I don’t use it much when… Read.

  • IAT Straight River Segment – 9/10/25 to 9/14/25

    IAT Straight River Segment – 9/10/25 to 9/14/25

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    Three weeks ago, I spent five days with dozens of other volunteers helping cut a new trail through the woods near Luck, Wisconsin, for the Ice Age Trail Alliance. This was my first IATA trail-building event. I’ve been walking the Ice Age Trail for a couple years. The trail stretches around what had been the… Read.

  • IAT Blue Spring Lake Segment

    IAT Blue Spring Lake Segment

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    Today was a beautiful day to hike the Ice Age Trail! It started out crisp and cool but ended up delightfully warm and was sunny all morning and afternoon. I was a little concerned the warm temps would thaw out the frozen ground and turn the whole trail into a muddy bog, making today’s hike… Read.

photo of the author and the author's best friend