Thursday, December 13th, 2001

I ran two and a half miles at PT this morning and my ankle hardly hurts at all. When we started doing mando PT three times a week, I had tendonitis around my left ankle something horrible – ankle was swollen, hard to walk up the stairs, gulped aspirin to kill the pain & keep the swelling down. Four weeks later, I stretch a little before I get on the treadmill, run thirty minutes, and I’m good to go. All they require is that we do thirty minutes of aerobic activity, so they get thirty minutes from me. Not thirty-one. Working out at the gym bores my ass off. I usually spend the whole time making a mental list of all the things I’d rather be doing, and the list gets pretty long in thirty minutes.

tendonitis | 7:03 am CDT
Category: My Glorious Air Force Career | Tags: ,
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